I offer thoughtful, relational counselling, coaching, and training for individuals and organisations who want to pause, reflect, and move forward with greater clarity.

 

People come to this work at many points in life — during times of change, challenge, or quiet questioning. Some are seeking support; others are ready to explore what comes next.

 

My role is to create a space that feels calm, respectful, and grounded, where understanding can grow and new possibilities can emerge.

 

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How I can support you

 

I work with people who want to:

 

• understand themselves more clearly

• navigate change or uncertainty

• live and work with greater intention

• move forward in ways that feel sustainable

 

The work is shaped around you — your needs, your pace, and what matters most right now.

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I offer:

 

• Counselling — for emotional support, reflection, and understanding

• Coaching — for clarity, direction, and practical change

• Training & facilitation — for organisations and groups

 

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